Learn how to use Yoga as a form of self-care to heal and strengthen your back. Developed by Dr. Linda Rowe, a chiropractic physician, RYT 200 & RYT 500 qualified, and YogaFit Master Trainer. You will learn:
• Basic back overview
• General guidelines for common back issues
• Yoga Poses for different stages of back pain
• Yoga Poses to maintain a healthy & fit back
• YogaBack class formats
• Mind-body connection relating to the back
• Modifications & props to assist in a safe yoga practice
• General guidelines for common back issues
• Yoga Poses for different stages of back pain
• Yoga Poses to maintain a healthy & fit back
• YogaBack class formats
• Mind-body connection relating to the back
• Modifications & props to assist in a safe yoga practice
Complimentary Materials:
YogaBack Manual
Required Materials:
Length:
1-Day Course (usually from 8am – 6pm)
1-Day Course (usually from 8am – 6pm)
Pricing (effective January 1, 2013):
Early Bird: $249
Regular: $279
Late: $299
The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training Date.
Credits:
2.0 canfitpro CECs
0.8 ACE CECs
8.0 Yoga Alliance CEUs
0.8 ACE CECs
8.0 Yoga Alliance CEUs
Certification:
A "Certificate of Completion" will be presented at the end of the training or be mailed to you.
Prerequisites:
None
Please note: This One Day Workshop is not designed to teach a student how to teach a basic yoga class (see Level 1 Teacher Training for this education). The information given in this one day workshop is designed for experienced Yoga teachers, providing guidelines and modifications for this special population. YogaFit Teacher Training Level I is HIGHLY RECOMMENDED for this specialty training.
Training Registration Policies: Please read our Terms and Conditions prior to registering for a training.
Attention Registration Policies: If you are taking a YogaFit Teacher Training for the very first time, it is mandatory that you obtain a copy of Beth Shaw's, YogaFit (2nd Ed.), prior to the training. This text is a tremendous resource to have read prior to the first training taken with YogaFit and will give you a head start into the program.