Level 3

YogaFit's Level 3 takes trainees on an introspective journey of self-awareness. Trainees will spend time discussing metaphysical and philosophical aspects of yoga and the effects that yoga has on the mind-body connection. Through study of the Four Paths of Yoga and chakras, trainees take a deeper look at the transformational power of their own yoga practice. Then, using YogaFit teaching tools, trainees will learn how to integrate these concepts into their classes, making them a richer experience for participants.

Teachings include:

· Breakdown of 20+ New Poses and Sequencing

· Moon Salutation

· Health Benefits of Meditation

· Hands-on physical adjustments

· Study of the Right and Left Brain Activity

· Benefits of Journaling & Mindful Living

· Brain and Nervous System

· Importance of a Personal Practice

· Discussion of the 7 Chakras (energy centers) in the body

· Four Paths of Yoga

Complimentary Materials:
YogaFit Level 3 Manual

Required Materials (please bring to training):
Chakra Balancing Kit
Pathways to Joy by Swami Vivekananda

Recommended Materials:

Chakra Meditation by Swami Saradananda

Growing the Positive Mind, by Dr. William K. Larkin

Journal

Length:
2-Day Intense Course (usually from 8am – 6pm; times may vary).

Pricing (plus applicable taxes):
Early Bird: $399

Regular: $429

Late registration: $459

The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date. Note: The price to retrain this course is $149.00. Please call 1.855.607.YOGA to schedule a retraining.

Credits:

4 canfitpro CECs

11 BCRPA CECs
1.4 ACE CECs
14 Yoga Alliance CEUs

Certification:
A "Certificate of Completion" will be presented at the end of Day 2 or mailed to you.

Prerequisites:
Level 1 and Level 2 are prerequisites for this training.

Training Registration Policies: Please read our Terms and Conditions prior to registering for a training.