In this interactive two-day workshop you will learn the musculoskeletal anatomy and biomechanics necessary to safely and effectively teach hatha yoga alignment based on the foundational principles of YogaFit's Seven Principles of Alignment (SPA). In this workshop, we look at SPA and beyond to explore detailed musculoskeletal and biomechanical principles applied specifically to hatha yoga postures that will help you to become a safer and more effective teacher.
Complimentary Materials:
YogaFit Anatomy & Alignment Manual
Anatomy & Asana: Preventing Yoga Injuries by Susi Hately Aldous
Required Materials (please bring to training):
The Key Muscles of Hatha Yoga by Ray Long, MD, FRCSC (please purchase, read, and study prior to your attendance at the training)
The Key Muscles of Hatha Yoga by Ray Long, MD, FRCSC (please purchase, read, and study prior to your attendance at the training)
Length:
2-Day Intense Course (usually from 8am – 6pm; times may vary)
2-Day Intense Course (usually from 8am – 6pm; times may vary)
Pricing:
Early bird: $399
Regular: $429
Regular: $429
Late registration: $459
The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date.
Note: The price to retrain this course for those interested in completing YogaFit's RYT-500 program is $149.00. Please call 1-855-607-9642 to schedule a retraining.
Credits:
4 canfitpro CECs
16.0 BCRPA CECs
1.8 ACE CECs
18 Yoga Alliance CEUs
Certification:
A “Certificate of Completion” will be presented at the end of Day 2 and or be mailed to you.
Prerequisites:
None
Training Registration Policies: Please read our Terms and Conditions prior to registering for a training.