YogaFit™ Canada is now the

preferred Yoga training provider of

Becoming a YogaFit® Instructor

Whether looking to expand your own personal Yoga practice or to become an instructor, YogaFit® Level 1 offers the foundational tools to begin and is a pre-requisites for all other trainings.

YogaFit® Level 1 is for those beginning their Yoga teacher training journey. The level 1 training lays the foundation for the YogaFit® teaching style. The learning includes physical execution of 45+ poses, transitions and class structure through the three mountain format of warm up, work phase and floor work/deep stretches. Modifications to traditional yoga poses are explained with an emphasis on effectiveness and safety.  For this training only, YogaFit® requires the Level 1 Trainee to donate 8 hours of practice teaching in a community service setting in order to receive a certificate of completion. This is an opportunity to bring the gift of yoga to individuals who would not normally be exposed to yoga on a regular basis.

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